With the Pure 2Improve Foot Massage Roller you can roll over your sore feet, forearms or hands so you will benefit from powerful relief by this small, portable triggerpointer massager, thanks to soft-grip rubber massage bumps and a core for even pressure. Sooth the pain associated with Plantar Fasciitis and Carpal Tunnel Syndrome and massage-away stress. Ergonomic, contoured shape provides a more enjoyable massage. Length:17cm Dia:7cm.